I'm excited to announce the arrival of my friend Paula's book, The Sweeter Side of Candida dessert cookbook in softcover!
Candida is a health issue that effects many of us. It's a internal fungus that almost everyone has. No one really takes notice of it because it's usually harmless. . .until it begins to grow out of control. The resulting list of symptoms are long and harmful to our health.
The kicker? Two of the foods we love most, sugar and starches, are a huge part of the reason candida becomes a problem. When a person eats too much sugar and starch, they're feeding the candida monster. A significant part of reversing that growth is by eating a healthy candida diet.
For many that's a lot to ask. No cookies, no brownies, no ice cream. . .and not many people stick to it long enough to heal themselves. But today, all that has changed!
The Sweeter Side of Candida is a dessert cookbook with over 70 safe recipes that anyone on a candida diet, who eats sugar or gluten-free, or who struggles with diabetes can enjoy.
Do you eat a Paleo or Primal diet? Many of these recipes are for you too! Are you a THMer (Trim Healthy Mama fan) – get on over here! Wanna lose weight and still enjoy dessert – yep, you too!!