My fast and easy morning smoothie gets me through (almost) until lunch time. School mornings are so busy that I found myself occasionally skipping breakfast. If you've followed me for a while, you'll know how I feel about breakfast (if not read this). After this happened a few times and nearly ruined my day, I came up with this morning smoothie. It's easy enough that it only takes a minute or two to make and it provides me with the most important things I need.
My Morning Smoothie Components
The amount of diet experimentation I've done over the last 7 years is almost unbelievable. It took me a long time to figure out the things I need to feel healthy. The frustrating part of this is that it's not always exactly the same, I find my needs change as I get older. These are the three things I need in the morning:Continue Reading