Archives: Healthy Recipes

Three EASY Grain-free Soup Recipes That Boost Immunity

October 9, 2014 by Roxanne | No Comments | Filed in Healthy Recipes, Nutrition

This time of year, I can’t get enough soup. It’s not only comforting but really healthy and perfect for building up the immune system before a long winter. The warming nature of soup recharges the digestive system which is important in fighting off illnesses. The digestive system is our defense system and this helps keep […]

Paleo Garlic & Herb Cracker Recipe

September 4, 2014 by Roxanne | No Comments | Filed in Healthy Recipes

Crackers are one of the things a lot of people miss on the paleo diet. Since most crackers are made from grains they are a no-no on this diet. These crackers are made from almond flour so it is approved for grain-free diets like paleo or GAPS diet. It also has a good amount of […]

Sugar-free Coconut Cookies & SweatLeaf Stevia Giveaway!

February 12, 2014 by Roxanne | 31 Comments | Filed in Giveaways, Healthy Recipes

There are many reasons to go sugar free. Health concerns such as diabetes and candida overgrowth require a sugar free diet in order to heal. In general, it’s not a bad idea to go sugar free for a period of time to do a little sugar cleanse. Sugar is very hard on the body and […]

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