Archives: Holistic Lifestyle

How I Overcame Fear and Learned to Trust Natural Healing & You can Too

August 7, 2014 by Roxanne | 4 Comments | Filed in Holistic Lifestyle

Most of us, including myself, trusted everything we were told about health and healing when we were growing up. Whether the advice came from a doctor, a relative, a college professor, or our own Mother – we believed it, didn’t question it, and took the advice. For a long time, the answers to illnesses and […]

My Top 5 Favorite Healthy Spots on Cape Cod & Local Giveaways!

May 12, 2014 by Roxanne | 15 Comments | Filed in Giveaways, Holistic Lifestyle

You may or may not know that I live on Cape Cod.  I really still consider myself a New Yorker but I do love it here. When we first moved here it took me a while to find all the places where I could get healthy food. Even in the last couple of years there […]

10 Steps to Eliminate Junk Food in 10 Days: The Family Spring Cleanse

April 30, 2014 by Roxanne | 1 Comment | Filed in Holistic Lifestyle

Are you tired of your children begging for junky foods? Does processed packaged food seem to find a way back into your kitchen? Are you feeling the Spring cleaning bug and want to clean up your diet? I certainly am feeling the need to clean things up a bit (my daughter has a store bought […]

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