This week we got two things on sale that I am using in the meal plan and both things happen to be beef so I made sure to have two vegetarian dinners to balance that out. Whenever possible I plan in at least one new recipe and this week I am trying a Roasted Vegetable Salad inspired by this recipe I found on Veggie Head.
This is the gluten-free pizza I made last week that came out awesome. I made the pizza crust recipe from The Gluten-Free Almond Flour Cookbook. I actually made two – one with cheese and one without – because some of us do better without dairy. This is the one with cheese.
Here is my plan this week…
Meal Plan for the week of 10/1/12:
Sunday
- Breakfast: Eggs & Almond Flour Muffins
- Lunch: Leftovers
- Dinner: Teryaki Salmon, Japanese sweet potato, Sauteed Cabbage
- Snacks: Homemade Granola
Monday
- Breakfast: Coconut Porridge
- Lunch: Chicken salad over greens
- Dinner: Bows & Spinach (A pasta dish my mother used to make – but I make it with rice or quinoa pasta)
- Snacks: Almond Flour Muffins
Tuesday
- Breakfast: Granola
- Lunch: Leftovers
- Dinner: Roast beef, roasted cauliflower, kale & carrots
- Snacks: Hummus & Carrots
Wednesday
- Breakfast: Eggs & leftover veggies
- Lunch: Leftover roasted veggies over greens
- Dinner: Red lentil stew & Zucchini fritters
- Snacks: Granola
Thursday
- Breakfast: Oatmeal
- Lunch: Flax wraps with hummus and veggies
- Dinner: Broccoli quiche and Roasted vegetable salad (new recipe for me)
- Snacks: Hummus & carrots
Friday
- Breakfast: Eggs & leftover veggies
- Lunch: Leftover Red Lentil Stew & fritters/quiche
- Dinner: Herbed Cod & Steamed greens
- Snacks: Apple & Almond butter
Saturday
- Breakfast: Eggs & leftover veggies
- Lunch: Leftovers
- Dinner: 40 Clove Chicken (had this on my menu two weeks ago but never made it)
- Snacks: Hummus & carrots
Be sure to check out the Meal Plan Monday link-up on Modern Alternative Kitchen today to read all of the other meal plans posted there!
What is on your meal plan this week? Please share in the comment section below!