Archives: Nutrition

A Healthy (and Pretty) Juice Alternative for Kids & Adults

August 21, 2014 by Roxanne | 1 Comment | Filed in Nutrition

Infused water. It’s delicious and refreshing – and you can make it with anything. Vegetables, fruits, and herbs, in any combination you come up with, make a fun and tasty infused water drink. So what’s wrong with juice? Juice is not a whole food (obviously), it’s only the sugary part of the fruit without all […]

Are you Hungry for a “Clean food” Cook Out? {Giveaway}

July 24, 2014 by Roxanne | 77 Comments | Filed in Giveaways, Nutrition

It’s summertime – and that means its barbecue season. The traditional supermarket hamburgers and hot dogs are out (it’s sooo last season)! Clean meat is in. You are not alone. Millions of Americans have been suffering from bad meat decisions. Hooked on hot dogs full of steroids and chemicals, you’ve been chowing down at barbeques […]

Is Your Baby Getting Enough of THESE Two Nutrients?

June 10, 2014 by Roxanne | 5 Comments | Filed in Nutrition, Parenting & Children, Pregnancy & Natural Child Birth

Disclosure: I got this product as part of an advertorial. Pediatricians recommend a vitamin D3 supplement for breast fed babies. Although breast milk is the best food for infants it is lacking in one thing – vitamin D3. The body is able to produce vitamin D from sunlight (this article explains how much you might […]

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