products, programs, classes, events

Elimination Diet
Elimination Diet
A One-on-One Guided Food Allergy Elimination Diet (6 Weeks)

  • Are you experiencing symptoms of a possible food allergy or sensitivity?
  • Are you a nursing mama with an infant who has colic, eczema, infant reflux, cradle cap, or thrush?
  • Do you have a small child who is experiencing digestive upset, rashes, and behavioral issues?

All of these are excellent reasons to try an elimination diet. Utilizing an elimination diet we will take out all possible allergens from the diet and then slowly add them back in and watch for symptoms. I will walk you through it step by step. This is the best way to discover allergies or sensitivities because blood tests are not always accurate. Program includes:

  • 3 on-on-one 30 min phone sessions with me
  • worksheets, checklists, handouts, and more helpful tools
  • food samples, remedies, or other tools that are specifically chosen for your situation (sent via snail mail)
  • E-mail check-in support

 Click here to contact me directly for any additional questions.

The Holistic Mama’s Guide to Homemade Skin Care eBook

  • Do you want to make your own skin care products at home but don’t know where to start?

This eBook will help you get started making your own skin care products at home with things you probably already have in your kitchen. This beginner’s guide will give you a crash course in home made products so you will be able to get started quickly. This eBook has recipes for many of the products you need for your children inducing:

  • bug spray
  • hand sanitizer
  • body butter
  • moisturizing face oil
  • ointments
  • and more…

Click here to learn more about this eBook.

30 Minute Strategy Session
30 Minute Strategy Session
30-Minute One-on-One Phone Strategy Session with Roxanne King, CHHC

  • Looking for some personal one-on-one support?

That’s where I come in. Changing your lifestyle is overwhelming, I know. My goal is to help you make this easier. We will discuss ways to make healthy living possible for you and your family. You choose the topic of the session, if you need help with

  • meal planning
  • elimination diets / allergies
  • removing toxins from your personal care routine or from your home
  • cultured food tutorials
  • or anything else you need support around!

You will leave our session with a digestible plan of action that you can put into action immediately after our call. I will hold you accountable to achieve your goals. Sessions can be done via phone or skype. Daytime and evening hours available via my online scheduling system.


Want to be notified when my programs open up? Sign up for's free!

(and... get some special tips I only share with subscribers)


And More…

Looking for my Handmade Skin Care Shop? Visit this page and shop for skin care products.

The Holistic Mama’s Affiliate Program & Advertising Information – Like my products? Want to share them with the people you know and earn a commission for anyone who purchases something? Anyone can join, you don’t need a blog or a website because you can share links on your social media profiles too!

Become a Health Coach – Do you have a passion for health & wellness? You might make a fabulous health coach. Learn more.