Meal Plan Monday 11/12/12

(This is a photo of last week’s Slow Cooker Beef Stew)

This week’s plan is very simple food. With a lot going on I wanted some simple meals to leave time for other things. Soups and stews are great for simple and filling meals. As you know, I am a big fan of the crock pot and I use it whenever I can to save time. Last week I made a traditional beef stew in the crock pot and this week I am  making two recipes from an eBook I got from the Healthy Living eBook Bundle (which is coming back for two days only for cyber Monday!). I love that this book has seasonal recipes that use ingredients that are available now. Last week I also made the Winter Vegetable Soup from this book and we enjoyed it.

Simple food for Winter from Nourishing Days is a great eBook with some delicious and nourishing Winter meals. We are enjoying cooking our way through it.

Here is my plan for this week…


  • Breakfast: Scrambled eggs & bacon
  • Lunch: Out
  • Dinner: Marinated steak, roasted cauliflower and brussel sprouts
  • Snack: Apples
  • Breakfast: Eggs & veggies
  • Lunch: Navy bean soup from Simple food for Winter from Nourishing Days
  • Dinner: Whole roasted chicken, collard greens and carrots
  • Snack: Peanut butter granola bars (homemade)
  • Breakfast: Almond flour pancakes from The Gluten-Free Almond Flour Cookbook
  • Lunch: Leftover chicken and vegetables
  • Dinner: Navy bean soup and Broccoli Quiche
  • Snack: Peanut butter granola bars (homemade)
  • Breakfast: Eggs & veggies
  • Lunch: Blended Squash and roasted garlic soup  from Simple food for Winter from Nourishing Days
  • Dinner: Fish (whatever looks good), Steamed Broccoli
  • Snack: Apples, Larabars
  • Breakfast: Coconut Flour Muffins and Cooked Apples
  • Lunch: Leftover Squash soup and quiche
  • Dinner: Out
  • Snack: Peanut butter granola bars (homemade)


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This post was shared on Modern Alternative Kitchen’s Meal Plan Monday.


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