Posts Tagged ‘homemade yogurt’

Probiotic Foods for Optimum Health

January 13, 2012 by Roxanne | 4 Comments | Filed in Holistic Lifestyle, Home Remedies, Nutrition, Ways to Save Money

  A healthy gut is essential for optimum health and a strong immune system.  Probiotic supplements have been used by many holistic health believers for years and probitoc foods have been used in traditional cultures for centuries.  Recently, probiotics have become widely accepted as an important dietary need by mainstream physicians and medical professionals because of its healing properties. […]

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Homemade Coconut Milk Yogurt in a Slow Cooker

November 7, 2011 by Roxanne | 16 Comments | Filed in Healthy Recipes, Holistic Lifestyle, Nutrition, Ways to Save Money

  My first attempt at making coconut milk yogurt didn’t work at all (see post: Coconut Milk Yogurt Flop).  This time around I changed a few things and I did get yogurt but it’s not perfect. My goal is to get more probiotic foods in our diet because of all the amazing health benefits it […]

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