Magnesium deficiency is a widespread issue. It effects more then half of the US population and it can greatly effect your health. There are some amazing things that have happened for people just from correcting this problem. Magnesium is essential for over 300 different chemical reactions in the body, including maintaining your energy level, helping you relax, and sustaining the health of your heart and blood vessels. If you are wondering if you might be deficient read this post: 17 Warning Signs That You are Magnesium Deficient.
Transdermal Magnesium Therapy
When we think of taking a dietary supplement, we usually think of taking them orally. Transdermal absorbtion – or absorption through the skin – is another way that some supplements and medicines can be taken. The advantages of transdermal absorption are varied including more rapid entry into the bloodstream, bypassing the digestive tract, and increased absorption and bioavailability. Many people have inefficient digestive systems due to poor diet, stress, and medications which makes transdermal absorption a much more effective method of replenishing magnesium in the body. This may seem like a new concept but there are some very common therapies that used this way such as a nicotine patch or a hormone patch.