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Far Infrared Sauna Benefits
Category: Self CareWondering about far infrared sauna benefits? If you are interested in natural detox and healing, chances are you have heard about the many far infrared sauna benefits. It is a powerful healing tool to incorporate in your life. Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, […]
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DIY Coffee Body Scrub
Category: Natural Skin CareTry this DIY coffee body scrub! Wake up and smell the organic coffee scrub? How can you achieve more youthful, healthier skin? With exfoliation, a really easy way to eliminate discoloration, wrinkles and cellulite. Go one step further and make organic coffee scrubs part of your weekly exfoliation – they’ll make your skin even healthier […]
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Vegan Ice Cream Recipe
Category: Real FoodThis vegan ice cream recipe is easy to make at home with ingredients you may already have at home. You will need coconut milk (I buy this by the case to have it ready for recipes like this one), cashews, almond or cashew milk, and maple syrup for a basic ice cream. Add vanilla, mint […]
Holistic Mama Blog