Go Back
how to make bone broth

Bone Broth

Ingredients
  

  • 1 Whole Chicken or Chicken parts
  • Filtered Water
  • 1-2 tbsp Apple Cider Vinegar
  • Herbs (optional)

Instructions
 

  • Place the meat into a large crock pot or stock pot and also add 1-2 tablespoons of apple cider vinegar to the pot.
  • Fill the pot to the top with filtered water.
  • Add some optional additions including, vegetables, fresh or dried herbs, cloves of garlic to flavor the stock.
  • If using a crock pot, turn to low and let cook for 24 hours. If using a stock pot, bring water to boil and then reduce heat and allow simmering for a minimum of 8-24 hours. The longer you let it cook, the more health benefits you will receive in your stock.
  • After that cooking time is over, strain the bones, and vegetables from the broth and discard.
  • Lastly, pour the broth into mason jars to store in the fridge or freezer (or use it in a soup right away!) This will last a few days in the fridge and 6-12 months in the freezer.