A Holistic Mom

I'm a holistic mom and natural living is my passion. In 2010, I started a blog about holistic lifestyle as a new mother. At that time there wasn't a lot of information on the internet for a holistic mom like me. I wanted to share everything I learned at the Institute for Integrative Nutrition (click here to read more about my experience at IIN) with other moms who wanted to start creating a healthier home for their families. Over the years the blog grew and changed and I eventually started making and selling some of the products offered today.

What I Strive For

My goal is to reduce my use of unhealthy processed packaged foods, personal care, and unhealthy medicines. I strive to become self-reliant by making my own food and remedies. I love to find healthy tools and products that help to support this lifestyle. Some tools and products are disguised as healthy and I do my best to research to find real quality and healthy products or make my own! It's not easy to weed out the quality from the junk (check out my healthy shopping guide for some specific items). I hope the information I share helps you save time and stress while looking for healthy options for your family.

Follow along and join me on this lifelong practice.

Yes, it's a practice. No one is the perfect “holistic mom.” Not even me. Start where you are. It's the striving to be healthy that we practice everyday.

Click here to subscribe.

holistic mom