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  • Gluten-free Sourdough Bread Recipe

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    Gluten-free Sourdough Bread Recipe

    This is an easy gluten-free sourdough bread recipe that you can make with or without a bread machine. I make it both ways depending on how I want to use it or how much time I have to bake. You can even mix the dough in a kitchen-aid mixer if you wish. The only step…

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  • Homemade Cranberry Tincture

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    Homemade Cranberry Tincture

    It only takes two ingredients to make your own homemade cranberry tincture. If you have ever had a UTI and drank cranberry juice you have already witnessed what this berry can do for you. Cranberries are a widely known remedy for urinary tract infections for a good reason. Studies have shown that drinking cranberry juice…

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  • Far Infrared Sauna Benefits

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    Far Infrared Sauna Benefits

    Wondering about far infrared sauna benefits? If you are interested in natural detox and healing, chances are you have heard about¬†the many far infrared sauna benefits. It is a powerful healing tool to incorporate in your life.¬† Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health,…

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