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How to Make Cranberry Tincture
Category: Herbalism
Cranberry tincture is a simple but powerful remedy. Are you wondering how to make cranberry tincture yourself? You are in the right place. It only takes two ingredients to make your own homemade cranberry tincture. If you have ever had a UTI and drank cranberry juice you have already witnessed what this berry can do for you. The best way to get all the benefits of cranberries is to consume them without added sugar. Most cranberry juices contain a lot of added sugar so be careful when purchasing it for medicinal use. Health Benefits of Cranberries Cranberries are a widely…
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How to Make a DIY Pumpkin Enzyme Face Mask
Category: Natural Skin Care
You can make a DIY Pumpkin Enzyme Face Mask with only a few ingredients at home. Pumpkin enzyme masks are often used in spas for facials and many skin care companies sell pumpkin masks for at home use. It’s inexpensive and quick to mix up this DIY version. You will love all the skin nourishing benefits of pumpkin. What Does Pumpkin Do for your Skin Topically? Pumpkin is packed with fruit enzymes and alpha hydroxy acids (AHAs) such as Glycolic acid, that exfoliate the top layer of dead skin. These enzymes and acids also increase cellular turnover. Pumpkin also contains…
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The Healthiest Halloween Candy
Category: Real Food
What is the healthiest Halloween candy? It’s probably safe to say that no candy is really considered a healthy food. But, there are some that contain much better ingredients and can be considered a healthier option. How to Choose Healthier Halloween Candy There are a few criteria that I use when deciding if a food is “healthy.” If you want to find the healthiest options to hand out this year, there are a few things you can look for when you are reading labels. The healthiest Halloween candy has… That is the short answer! Halloween can be hard for healthy…
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