-
How to Make Natural Homemade Sunscreen with Zinc
Category: Natural Skin CareHomemade sunscreen is pretty simple to make with a few key ingredients. There are many reasons we should be concerned with commercial sunscreens due to the many harmful ingredients they contain. Some people even chose not to use sunscreen at all because of the lack of healthy options. Most people still want some protection while […]
-
How to Use an Infrared Sauna Blanket
Category: Self CareAn infrared sauna blanket is very easy and convenient to use. It's a great way to begin using infrared therapy in your daily life especially if you don’t have the space in your home for a wood sauna. Infrared therapy helps with deep relaxation, better sleep, muscle recovery, and some people feel it helps them […]
Trending Posts on the Holistic Mama Blog
Holistic Mama Blog