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Top 3 Foods to Make from Scratch (for Health Benefits)
Category: Real Food
The top three foods to make from scratch that will increase the health benefits certainly includes at least one fermented food. If store-bought, the fermented food won't give you as many health benefits. Most fermented foods sold in stores need to be pasteurized to some extent. Unfortunately, this process will kill some of the healthy […]
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How to Get Children to Take Herbal Remedies
It’s a common question, how to get children to take herbal remedies? The truth is a lot of herbal remedies don’t taste great. Sure, a dose of delicious elderberry syrup is easy to get kids to take but not all remedies are like that. Many teas and tinctures have a bitter taste. Also, many children […]
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How to Make a Soothing Onion Honey Cough Syrup
Category: Herbalism
Try making this soothing onion honey cough syrup if your child has a cough. This is a sweet and delicious cough remedy your child will like. Both honey and onion have anti-inflammatory properties that will relax cough spasms and soothe irritated tissue. With the antimicrobial properties of both onion and honey it will help to […]
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