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Apple Cinnamon Paleo Muffins
Category: Gluten Free
These apple cinnamon paleo muffins are a sweet and healthy snack with 6 grams of protein per muffin. Typical muffin recipes made with refined wheat flour are high in sugar and low in protein and fiber. Packed with nutrition, these muffins are a good source of protein, fiber, and calcium due to the almond flour. Low carb muffins like these make a great snack or even a dessert. The diced apple makes them taste like a mini apple pie. Kids enjoy them as a lunchbox treat. Since they are so nutritious you can feel good about this recipe. Each muffin…
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How to Make Peppermint Extract
Category: Herbalism
If you grow peppermint in your garden, you can easily learn how to make peppermint extract and use your fresh herbs. Peppermint extract is useful for culinary purposes, it can be used in baked goods, cocktails, ice cream, and more. Once you have this delicious extract on hand you will find more ways to use it in your kitchen. If you don’t have a garden, dried peppermint can be purchased at a local herb shop or online and will work to make this extract. Peppermint Benefits Peppermint is a wonderful digestive aid. It soothes and calms the digestive system when…
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How to Make Orange Peel Powder
Category: Herbalism
Do you want to know how to make orange peel powder? Instead of buying it you can make it from your discarded orange peels. If your family eats oranges, you can pretty much make this for free from something you would normally throw out. Why Make Citrus Peel Powder? Not only is it cost effective, but orange peel powder is a vitamin powerhouse. Did you know that orange peels have more vitamin C than the inner fruit? The best way to take advantage of the vitamins is to use the peels to make a powder. I love that we can…
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