• Healthy Paleo Vanilla Custard Recipe

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    Healthy Paleo Vanilla Custard Recipe

    If you’re wondering how to make healthy paleo vanilla custard, you’ve come to the right place. This recipe is actually quite healthy. While this custard is a dessert recipe you can even use this as a snack recipe. It’s high in protein, fat, and lots of nutrients. It is dairy free so it also makes it great for anyone who cannot drink cow’s milk. However, it can be made with any kind of milk including cow’s milk, goat’s milk, or your choice of non-dairy milk. The only milk I’ve ever used in this recipe and can say for sure that…

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  • How to Make Gluten free Bread Machine Sandwich Bread

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    How to Make Gluten free Bread Machine Sandwich Bread

    In case you are wondering, you can gluten free bread machine sandwich bread! I promise, it tastes much better then any store bought gluten-free bread brand. Even people who are not gluten-free will like this bread. The added bonus is that it’s also cheaper to make then the mediocre store bread. Can You Make Gluten free Bread in a Regular Bread Machine? Yes! You absolutely can. Many of the newer bread machines actually have a setting on them called “gluten-free.” If you have this setting, use it. If you don’t you can also use the setting called “French bread” or…

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  • How to Make Turmeric Ginger Tincture for Inflammation

    How to Make Turmeric Ginger Tincture for Inflammation

    You can make your own turmeric ginger tincture at home to combat inflammation. Turmeric is a powerful herb that helps with inflammation of all kinds whether it is acute or chronic. What Causes Inflammation? Inflammation is a normal response that your body has to illness or injury. It’s actually an essential response to heal the body. Inflammation occurs when inflammatory cells travel to the location of an injury or infection in the body. The cells assist with a current injury or infection as acute inflammation which is not a unhealthy occurrence. What is Chronic Inflammation? Chronic inflammation is what can become…

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