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  • How to Make Sauerkraut

    How to Make Sauerkraut

    Learn how to make sauerkraut with these easy step by step instructions. Sauerkraut is a superfood (my opinion) with a ton of health benefits.  It's not just something you put on top of a hot dog, it is so much more.  Sauerkraut is essentially fermented cabbage. It contains the friendly probiotic bacteria your body needs for…

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  • Gluten-Free Pumpkin Pie Recipe

    Gluten-Free Pumpkin Pie Recipe

    Gluten free pumpkin pie is just as good (if not better) then a typical pumpkin pie. It is also an easy pie recipe to make. Somehow I became the pumpkin pie expert in our family. I don't know exactly how that happened… I seem to remember one Thanksgiving many years ago my Grandmother loved the…

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  • Golden Milk Spice Mix Recipe

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    Golden Milk Spice Mix Recipe

    This golden milk spice mix recipe makes it easy to make golden milk in 2 minutes or less. Have you tried golden milk? It's a delicious warming and anti-inflammatory drink packed with health benefits. Mix together the spices ahead of time and just add warm milk or hot water for instant comfort. Benefits of Golden…

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