3121 If you grow berries in your garden you will definitely want to know the best way to freeze fresh berries. Fresh berries are one of the many delights of having your own garden. Strawberries, blueberries, raspberries, and blackberries are some of the most popular berries to grow. They are all perennials and require little work […]
This recipe for healthy rice krispie treats is a real food version of this well-know treat. Instead of the high fructose corn syrup in marshmallows it uses a healthy sweetener like maple syrup and nut butter. The nut butter actually transforms this sweet treat into a healthy snack. This recipe is one of the things […]
This recipe is the best homemade chocolate pudding (dairy free and it’s pretty healthy for a dessert). I’ve tried many different chocolate pudding recipes – the healthy ones and the not so health ones (like chocolate avocado or chocolate hummus). This one has been, by far, the tastiest. It’s not overly sweet and has just […]
233 This simple coconut milk yogurt recipe will prove it’s easy to make homemade dairy-free yogurt. If you are trying to limit dairy products, or prefer not to use cow’s milk, coconut milk is a good substitute. It works well in yogurt because It has a thicker consistency and higher fat content. This makes it a […]
1 Homemade bone broth provides some wonderful health benefits. When it is made properly it can heal your gut and strengthen your bones. Broths provide many health benefits that commercially made stocks don’t and cost much less. Consuming bone broth regularly may also have an added benefit by reducing or eliminating the need for some supplements. The […]
1221 Paleo gingerbread cookies are an even better version of this holiday staple. Gingerbread cookies are a must for the holiday season. Something even better is that gingerbread has a lot of very healthy ingredients. The warming spices in gingerbread are great for digestion and the blackstrap molasses is a natural source of iron. Blackstrap molasses […]
1 2 1 Healthy food gifts for foodies are perfect for those people who love food and also want to eat healthy. Sometimes it’s hard to find a gift for someone who already has everything. Food gifts are great in that case because everyone eats food! Not only are food gifts perfect those people who have everything but […]
413 3 In this article I’ll share my favorite 5 ways to get more collagen in your diet. These simple recipes are so good, even kids will happily eat them. There are many ways to get more collagen in your diet including specific foods and supplements. Increasing your collagen intake can help your skin, joints, and gut […]