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How to Use an Infrared Sauna Blanket: & Beginner Tips
Category: Self Care
An infrared sauna blanket is very easy and convenient to use. It's a great way to begin using infrared therapy in your daily life especially if you don’t have the space in your home for a wood sauna. Infrared therapy helps with deep relaxation, better sleep, muscle recovery, and some people feel it helps them […]
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DIY Natural Alternative for Anti-Bacterial Hand Soap
Almost everywhere you go these days you’ll see anti-bacterial hand wash in the bathroom. I’m talking about the commercial products with synthetic anti-bacterial chemicals like triclosan. Triclosan is polluting our water and damaging aquatic life. It’s been discovered that it alters hormone regulation in animals (and possibly in humans) and may be a contributing factor to the […]
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Slow Cooker French Lentil & Brown Rice Soup
French lentils are delicious. They are more delicate then green lentils but more firm then red. They have a very nice flavor and texture. This is a super quick and easy soup to make if you have only a small amount of time to put it together. It takes less them 15 minutes to put […]
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