Generally, my children eat well. I’ve been putting vegetables on their plates ever since they started solid foods. Sometimes they eat them all, sometimes they don’t. Most of the time they will choose to eat the other items on their plates first and then get around to the veggies afterwards. Like most Moms, from time to time I wonder if they get enough.
Kale is one of those vegetables that’s not easy to get kids to eat. First, it’s green and then it’s bitter. I love kale, but for a kid it’s not always an easy sell. Kids certainly don’t care that kale is the newest trendy veggie either. Five years ago, I never saw kale on the menu at a restaurant but now there is a kale salad at every new restaurant in New York City.
The reason why I buy kale every week isn’t because it’s trendy. Continue Reading