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Put Down the Pedialyte. Here’s 7 Healthy Electrolyte Drinks
Category: Real Food
There are many options for healthy electrolyte drinks. Pedialyte and Gatorade are two of my pet peeves. The purpose of both of these drinks is to replenish electrolytes in the body. First off, does everyone know what electrolytes are and why we need them? What are Electrolytes? The word electrolyte has become a term […]
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How to Make Cranberry Tincture
Category: Herbalism
How to make a cranberry tincture? It only takes two ingredients to make your own homemade cranberry tincture. If you have ever had a UTI and drank cranberry juice you have already witnessed what this berry can do for you. The best way to get all the benefits of cranberries is to consume them without […]
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Hair Growth Oil You Can Make Yourself
Category: Natural Skin Care
Hair growth oil can be made at home with herbs and oils that are specifically nourishing for your hair and scalp. If you have ever made an herbal infused oil before you will understand the process quite well. Herbs for Hair Growth Rosemary Rosemary has powerful antioxidant, anti-inflammatory and antimicrobial properties. Derived from the Rosemary […]
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