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Dandelion Benefits & How to Use this Common Plant
Category: Herbalism
Are there dandelion benefits? Don't mow them down yet! There are many benefits of this common plant and several ways to use it. What are the Health Benefits of Dandelion? Dandelion root has long been held as a liver tonic in folk medicine. Studies suggest this is due to its ability to increase the flow […]
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Simple and Healthy Snack Ideas
Category: Real Food
Healthy snack ideas are helpful to have prepped ahead of time. In the moment you or your children are looking for a snack, it needs to be simple, easy, and fast. If not, that's when junk food often creeps into your life. It is also helpful to have a list of healthy snack ideas that […]
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The Best Healthy Gluten free Lemon Blueberry Muffins
Category: Gluten Free
These gluten-free lemon blueberry muffins don't even seem like gluten-free muffins. When I finally perfected this recipe, the kids said, “Mom, these are like real muffins.” 🙂 They know I always bake everything gluten-free. Ingredients You Need for Gluten-free Blueberry Muffins Gluten free Flour Mix I Use In this recipe I typically use the King […]
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