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Golden Milk Spice Mix Recipe

This golden milk spice mix recipe makes it easy to make golden milk in 2 minutes or less. Have you tried golden milk? It’s a delicious warming and anti-inflammatory drink packed with health benefits. Mix together the spices ahead of time and just add warm milk or hot water for instant comfort. Benefits of Golden Milk Turmeric is loaded with antioxidants. Curcumin is the active component in turmeric which contains strong antioxidant properties that helps protect from cell damage. Turmeric has been used in Ayurvedic medicine for centuries due to this qualities. In addition, Cinnamon and ginger contain powerful antioxidants.…
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Three Natural Oils that Reduce Acne Scars
Category: Natural Skin Care
There are natural oils that reduce acne scars. Having clear and even-toned skin is what every woman wants. This is why the “anti-aging” skin care market is over a $2 Billion industry in the United States. Most of the products in this category are synthetic or at least partially synthetic and may even have some associated health risks. The truth is, we don’t need chemically engineered creams and lotions. Many of them cost a small fortune and are not worth the health risks. Mother nature has already provided us with organic oils that regenerate and protect the skin without the…
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Sore Throat Lemonade
Category: Herbalism
Sore throat lemonade is a helpful remedy for sore throats and a minor cough. It has a pleasant taste and feels soothing on an inflamed throat. Each ingredient in this drink has healing properties that help with colds and viruses. Lemon help to break up mucus and relieves some of the pain. It also contains vitamin C which is helpful for fighting colds. Honey is very soothing for coughs and sore throats. You can even use it on it’s own as a cough remedy. Manuka honey has additional healing properties and should be reserved only for medicinal use. A teaspoon…
Holistic Mama Blog



