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How to Use Marshmallow Root
Category: Herbalism
Marshmallow root is a perennial herb with thick white roots, heart shaped leaves and pink flowers. The roots, leaves, and flowers are all used medicinally. Because marshmallow is a demulcent herb, it is very soothing. Marshmallow root contains mucopolysaccharides which protects and soothes mucus membranes and provides natural mucilage so it is helpful for many ailments, for […]
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How to Make Cashew Milk
Category: Real Food
Are you wondering how to make cashew milk at home? If you are trying to eliminate or reduce cow's milk products from your diet, this is one recipe you should try. The higher fat content in cashews makes this milk a bit more creamy then almond milk and soy milk. Store bought non-dairy milks contain […]
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Fermented Garlic Honey
Fermented garlic honey provides many benefits. Honey and garlic both have strong medicinal benefits on their own. Fermenting them together will amplify the benefits and it tastes pretty good. Benefits of Fermented Garlic Honey Raw garlic and raw honey are both helpful for immune support and can help during an acute illness along with other […]
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