-
How to Make St. Johns Wort Infused Oil

St. Johns Wort Infused Oil is one of my favorite oils to make every year. St. John's Wort (Hypericum perforatum) is a flowering plant that has been used for centuries, primarily it is well known for its mental health benefits. Did you know it also has many benefits used topically on the skin? When used
-
Fermented Dill Pickles
Category: Fermenting
Fermented dill pickles should be considered a superfood. So much health is packed into a small package. Fermented foods have been a part of almost every culture in history for a good reason. The natural probiotics created in the fermentation process are necessary for a healthy gut and strong immune system. The fermentation process is
-
How to Dry Herbs and Spices
Category: Herbalism
If you grow your own herb garden you may be wondering how to dry herbs and spices so you can use them all year long. There's nothing like fresh herbs and spices in your cooking. But, of course, they won't last all year round unless you preserve them. Drying your fresh herbs is the perfect
Holistic Mama Blog



