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Benefits of Castor Oil for Skin
Category: Natural Skin Care
There are many benefits of castor oil for skin. You may have heard about castor oil used in a castor oil pack for detox but it is also great for skin care. It is a highly moisturizing oil that penetrates deep into your skin. Due to this, It has become a popular oil to use […]
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Three Ingredient Smoothie for a Quick Healthy Breakfast
Need a quick healthy breakfast? This fast and easy morning smoothie gets me through (almost) until lunch time. School mornings are so busy that I found myself occasionally skipping breakfast. After this happened a few times and nearly ruined my day, I came up with this morning smoothie. It's easy enough that it only takes […]
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How to Prevent Back to School Illnesses
Category: Self Care
If your child often gets sick when school begins, you may want to know how to prevent back to school illnesses. During the summer when school is out, everything is different. The daily routine changes, we eat different foods, sleep patterns change, and we are outside more. Some of these changes in patterns can be […]
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