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Homemade Face Cleanser: Three Ways
Category: Natural Skin Care
Did you know you can make a homemade face cleanser that is very healthy for your skin? Most facial cleansers and soap are way too drying. They will remove dirt and makeup but they also strip the skin of natural oils and moisture which we don't want to lose. This holds true for all skin […]
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Are You Magnesium Deficient?
Category: Self Care
Most Americans today are magnesium deficient. This is mainly due to the “standard American diet,” the quality of our food sources, and inefficiencies in the GI tract. Magnesium is essential for over 300 different chemical reactions in the body, including maintaining your energy level, helping you relax, and sustaining the health of your heart and blood […]
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Natural Solutions for Eczema
Category: Natural Skin Care
If you are dealing with this uncomfortable condition, the good news is there are some natural solutions for eczema. In some cases, it can be related to diet. Stubborn reoccurring cases are a sign that there could be a food intolerance. En eczema rash is a reaction to a food that does not agree with […]
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