• Why You Should Never Use Baby Oil

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    Why You Should Never Use Baby Oil

    Never use baby oil. It is made of mineral oil which is completely foreign to the human body. It is a synthetic oil which is a byproduct of the distillation of gasoline from crude oil. Wait, gasoline? crude oil? Why do we slather this stuff all over our children? Well, mostly because its cheap and abundant so manufacturers sell it to us and tell us it’s good for our skin. Why is Mineral Oil Bad? The honest truth is baby oil is actually harmful to our health. Mineral oil acts as a thin layer on the skin. It is difficult to absorb and…

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  • Hummus Tahini Recipe

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    Hummus Tahini Recipe

    This hummus tahini recipe is not only delicious but incredibly nourishing. Chickpeas are high in fiber, protein, and healthy fats. Potential benefits include helping control blood sugar, manage weight, and support heart and gut health. Garlic has antibacterial and antiviral properties that can help the body heal from illnesses which adds to the health benefits of this hummus. The tahini (which is made from sesame seeds) is full of healthy fats, vitamins, and minerals as well. Thank you for reading,   Don’t forget to subscribe to stay in the loop. If you are looking for some of the healthy tools and resources mentioned…

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  • Hand Sanitizer: Good or Bad?

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    Hand Sanitizer: Good or Bad?

    Is hand sanitizer good or bad? Hand sanitizers have been around for many years but they have become even more popular in the last few years (for obvious reasons). The problem with the majority of hand sanitizer products is that they are both harmful to our health and to the environment.  The Environment Most anti-bacterial products contain Triclosan, an antibacterial agent that kills bacteria. Some scientists are calling for the removal of triclosan from consumer products because it is building up in the ocean’s food web. One-third of the bottle nose dolphins tested off South Carolina and almost one-quarter of those…

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