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How to Make a Gluten-free Sourdough Starter
Category: Gluten Free
A gluten-free sourdough starter is required if you are interested in making a gluten-free sourdough loaf at home. The process for baking a gluten-free sourdough loaf is essentially the same as a conventional loaf. You will just need to swap out wheat flour for some gluten-free grain flours. A gluten-free sourdough starter can be made with brown rice flour or sorghum flour. It many be possible to use other gluten-free flours but I have not personally tested any others. What is a Sourdough Starter? A sourdough starter culture is a combination of water, flour, and warmth which creates the perfect…
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How to Make Greens Powder
Category: Real Food
This post will show you exactly how to make greens powder yourself. Leafy greens are packed with vitamins and minerals and most people don’t eat enough of them. This is exactly why greens powder is so popular. The drawback is that a quality greens powder can be quite pricey. If you have a garden and grow kale, swiss chart, collard greens, or any other leafy green, you can use them to make your own greens powder for next to nothing. Some greens will last in your garden through late Fall. Without a cold frame, they won’t last after a frost…
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Homemade Organic Larabars
Category: Real Food
Homemade organic Larabars are easy to make. Larabars are delicious, satisfying, and are only made with a few whole food ingredients. The only thing is, they are not organic. If I am buying packaged snacks it’s one of my top choices. They are great to throw in your bag for a emergency snack or to satisfy a sweet tooth without spiking the blood sugar. Since these bars are only made with a few ingredients they are easy to duplicate. The process is very easy since there is no baking involved, all you need is a food processor. You can make…
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