Here are some healthy stocking stuffer ideas for kids of all ages, and even for adults! There are a lot of ideas on this list that will make your stockings a fun surprise to open. It’s easy to fill a stocking with a bunch of candy but if you are trying to promote a healthier […]
Author: The Holistic Mama
Gluten free Sourdough Buns Recipe
1 This gluten free sourdough buns recipe does not require any rise time. They are also made entirely with sourdough starter with no added flour. For these reasons they are quick to make! I started making these buns when I had extra sourdough starter that I needed to use up. It’s perfect if you don’t have […]
Gluten-free Cornbread Muffins
2 Try these gluten-free cornbread muffins and you will be happy you did. There is really no difference between these muffins and a traditional cornbread recipe when it comes to the taste. The recipe can be made dairy-free if you use non-dairy milk and coconut oil. If you prefer the buttery taste and don’t have an […]
Fermented Cranberry Honey
22 1 Fermented cranberry honey is a delicious sweet ferment that enhances the flavor of cranberries. The tart flavor of cranberries is a tasty paring with honey and this combination easily ferments in only a few days. This recipe could be used as a cranberry relish during the holidays or just a flavorful topping on yogurt. There […]
Healthy Food Gifts for Foodies
Healthy food gifts for foodies are perfect for those people who love food and also want to eat healthy. Sometimes it’s hard to find a gift for someone who already has everything. Food gifts are great in that case because everyone eats food! Not only are food gifts perfect those people who have everything but […]
Gluten-free Paleo Pie Crust Recipe
This gluten-free paleo pie crust recipe can be used for many types of pies. It is a comparable replacement for pies that would call for a graham cracker pie crust. I’ve used it for pumpkin pie, banana cream pie, and chocolate cream pie with success. It could be used for other pie recipes as well. […]
5 Ways to Get More Collagen in Your Diet
1 1 2 In this article I’ll share my favorite 5 ways to get more collagen in your diet. These simple recipes are so good, even kids will happily eat them. There are many ways to get more collagen in your diet including specific foods and supplements. Increasing your collagen intake can help your skin, joints, and gut […]
High Protein No Egg Breakfast Ideas (also Gluten-free)
1 71 Looking for some high protein no egg breakfast ideas? Eggs are a healthy breakfast and packed with protein but egg allergies are becoming more common. Since eggs are such a breakfast staple it’s hard to think of ideas for breakfast to replace them. I put together a list of six ideas that are not only […]
The Healthiest Halloween Candy
111 1 What is the healthiest Halloween candy? It’s probably safe to say that no candy is really considered a healthy food. But, there are some that contain much better ingredients and can be considered a healthier option. How to Choose Healthier Halloween Candy There are a few criteria that I use when deciding if a food […]
Apple Cinnamon Paleo Muffins
1 11 These apple cinnamon paleo muffins are a sweet and healthy snack with 6 grams of protein per muffin. Typical muffin recipes made with refined wheat flour are high in sugar and low in protein and fiber. Packed with nutrition, these muffins are a good source of protein, fiber, and calcium due to the almond flour. […]