• How to Make Sauerkraut

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    How to Make Sauerkraut

    Learn how to make sauerkraut with these easy step by step instructions. Sauerkraut is a superfood (my opinion) with a ton of health benefits.  It's not just something you put on top of a hot dog, it is so much more.  Sauerkraut is essentially fermented cabbage, along with other optional veggies. It contains the friendly probiotic […]

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  • Gluten-Free Pumpkin Pie Recipe

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    Gluten-Free Pumpkin Pie Recipe

    Gluten free pumpkin pie is just as good (if not better) then a typical pumpkin pie. It is also an easy pie recipe to make. Somehow I became the pumpkin pie expert in our family. I don't know exactly how that happened… I seem to remember one Thanksgiving many years ago my Grandmother loved the […]

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  • Why Your Mattress is Toxic

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    Why Your Mattress is Toxic

    Most likely, your mattress is toxic. Our world is full of toxins today – they are everywhere. Some people are aware of this now and are trying to at least minimize the toxins inside the home. Switching to green cleaning products, using zero VOC's paints, and changing from plastic food storage containers to glass are […]

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