• Brown Rice Krispy Treats

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    Brown Rice Krispy Treats

    This recipe for brown rice krispy treats is a healthier version of this well-know treat. Instead of the high fructose corn syrup in marshmallows it uses a healthy sweetener like maple syrup. Thank you for reading this post, don't forget to subscribe to stay in the loop. If you are looking for some of the […]

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  • Hummus Tahini Recipe

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    Hummus Tahini Recipe

    This hummus tahini recipe is not only delicious but incredibly nourishing. Chickpeas are high in fiber, protein, and healthy fats. Potential benefits include helping control blood sugar, manage weight, and support heart and gut health. Garlic has antibacterial and antiviral properties that can help the body heal from illnesses which adds to the health benefits of this […]

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  • Hand Sanitizer: Good or Bad?

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    Hand Sanitizer: Good or Bad?

    Is hand sanitizer good or bad? Hand sanitizers have been around for many years but they have become even more popular in the last few years (for obvious reasons). The problem with the majority of hand sanitizer products is that they are both harmful to our health and to the environment.  The Environment Most anti-bacterial […]

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