-
How to Make Fire Cider
Category: Herbalism
Have you had Fire Cider? Fire Cider has become quite popular for good reasons. This herbal folk remedy, created by Rosemary Gladstar, is a wonderfully warming remedy you can make yourself. This tasty vinegar infusion boosts natural health processes, stimulates digestion, and warms you from the inside out. It’s the perfect remedy to take when you feel a cold coming on. As with any folk remedy, ingredients can change based on what is available and amounts do not need to be exact. There are many variations to the recipe for Fire Cider and you can experiment to change the flavors.…
-
Gluten-free Almond Flour Brownies
Category: Gluten Free
These gluten-free almond flour brownies are a lightly sweetened chocolate treat. Made with almond flour, coconut oil, maple syrup and eggs you can feel good about eating this healthy dessert. This one is more of a “cake-like” brownie texture and works well in a brownie pan like this one. If you like chocolate recipes, try these gluten-free chocolate zucchini muffins. Thank you for reading, Don’t forget to subscribe to stay in the loop. If you are looking for some of the healthy tools and resources mentioned in my articles, take a look at my healthy shopping guide. Some of…
-
Soups that Boost Immunity
Category: Real Food
Do you want to make some soups that boost immunity? Food is medicine and these three recipes are perfect examples of that. The warming nature of soup recharges the digestive system which is important in fighting off illnesses. The digestive system is our defense system and this helps keep it working at its best. There are a few more reasons why these soups are supportive to the immune system. So, what is in a soup that boosts immunity? #1 Vegetables Vegetables are arguably the healthiest foods that exist. You’ve probably never heard of a diet that says not to eat vegetables, have…
Holistic Mama Blog



