3111 If you are wondering how to get started making herbal remedies, this is for you. I’ll go through step by step how you can get started on your own without feeling overwhelmed. There are so many herbs and so many ways to prepare them. When you’re first starting out it’s best to start with just […]
Author: The Holistic Mama
Healthy Paleo Vanilla Custard Recipe
233 If you’re wondering how to make healthy paleo vanilla custard, you’ve come to the right place. This recipe is actually quite healthy. While this custard is a dessert recipe you can even use this as a snack recipe. It’s high in protein, fat, and lots of nutrients. It is dairy free so it also makes […]
How to Make Gluten free Bread Machine Sandwich Bread
1 213 In case you are wondering, you can gluten free bread machine sandwich bread! I promise, it tastes much better then any store bought gluten-free bread brand. Even people who are not gluten-free will like this bread. The added bonus is that it’s also cheaper to make then the mediocre store bread. Can You Make Gluten […]
How to Make Turmeric Ginger Tincture for Inflammation
You can make your own turmeric ginger tincture at home to combat inflammation. Turmeric is a powerful herb that helps with inflammation of all kinds whether it is acute or chronic. What Causes Inflammation? Inflammation is a normal response that your body has to illness or injury. It’s actually an essential response to heal the […]
How to Make Queen of Hungary Water
21 We have a recipe that explains easily how to make queen of Hungary water. What exactly is the Queen of Hungary Water’s use? Undoubtedly, It’s an interesting story which has a few different versions. History Most sources say that Queen of Hungary’s water dates back to sometime in the late 14th century. Evidently, It is […]
Three Easy Herbs to Grow This Season
112 Start with these three easy herbs to grow. Fresh herbs make all the difference in flavoring delicious recipes. Having fresh herbs on hand to cook with can get very expensive if you are buying them individually which is why it is so beneficial to grow your own. Growing herbs is a great way to get […]
How to Make a Healing Diaper Balm
2211 If you are wondering how to make a healing diaper balm for your baby, you can make your own. Making solves is the process of combining oils, butters, and waxes to make a soothing herbal remedy. This particular recipe contains three herbal infused oils. You can purchase these oils already infused or make them yourself. […]
How to Dose Herbal Remedies for Children
23 If you are new to using Herbal Remedies you may be wondering how to dose herbal remedies for children? Most herbal remedies that you purchase have the dosage amount on the bottle for adults but may not specify for children. Or maybe you are making your own remedies at home and you don’t know how […]
How to Make Chamomile Eye Drops
12 This post will explain how to make chamomile eye drops. This is a super simple recipe. Even if you’ve never made an herbal remedy before, you can make this one! Chamomile is a pretty easy herb to obtain, even if you can’t find bulk loose dry chamomile you can always find a chamomile tea bag […]
Top 3 Foods to Make from Scratch (for Health Benefits)
The top three foods to make from scratch that will increase the health benefits certainly includes at least one fermented food. If store-bought, the fermented food won’t give you as many health benefits. Most fermented foods sold in stores need to be pasteurized to some extent. Unfortunately, this process will kill some of the healthy […]