This is an easy recipe for paleo garlic and herb crackers that is great for snacking. Crackers are one of the things a lot of people miss on the paleo diet. Since most crackers are made from grains they are a no-no on this diet. These crackers are made from almond flour so it is approved for […]
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Homemade Herbal Bug Spray
Homemade herbal bug spray is perfect for you if you like to spend time outdoors hiking, gardening, swimming, and you don’t want to use harsh chemicals. No one enjoys the annoying buzz of a mosquito or worse, tick bites. Ticks are a big concern because of all the tick borne diseases. Ticks and mosquitos are […]
The Best Homemade Chocolate Pudding (Dairy-free)
This recipe is the best homemade chocolate pudding (dairy free and it’s pretty healthy for a dessert). I’ve tried many different chocolate pudding recipes – the healthy ones and the not so health ones (like chocolate avocado or chocolate hummus). This one has been, by far, the tastiest. It’s not overly sweet and has just […]
Dandelion Benefits & How to Use this Common Plant
Are there dandelion benefits? Don’t mow them down yet! There are many benefits of this common plant and several ways to use it. What are the Health Benefits of Dandelion? Dandelion root has long been held as a liver tonic in folk medicine. Studies suggest this is due to its ability to increase the flow […]
How to Use Stinging Nettle
Would you like to learn how to use stinging nettle to create some herbal remedies? Stinging nettle is well known for its sting, hence the name. If you ever brush up against this plant in the wild, you will know by the stinging feeling on your skin. It grows in temperate regions worldwide and is […]
Mini Quiche Recipe
Mother’s Day Gift Ideas for 2025
Three Easy Herbs to Grow This Season
Start with these three easy herbs to grow. Fresh herbs make all the difference in flavoring delicious recipes. Having fresh herbs on hand to cook with can get very expensive if you are buying them individually which is why it is so beneficial to grow your own. Growing herbs is a great way to get […]
How to Make Coconut Yogurt Recipe
This simple coconut yogurt recipe with only two ingredients required will prove it’s easy to make homemade dairy-free or vegan yogurt. If you are trying to limit dairy products, or prefer not to use cow’s milk, coconut milk is a good substitute. It works well in yogurt because It has a thicker consistency and higher […]
Natural Oils That Contain SPF
If you are interested in natural skin care you may wonder if there are any natural SPF oils. Sunscreen safety is a big topic. A quick search and some reading on the topic will show that many sunscreen products are not healthy and might even cause more damage then you were hoping to prevent. The Environmental Working […]