The best non-candy Easter gifts for a healthy basket can be so much fun. It’s a chance to get creative and give your children more than junk food. There are a lot of things you can put in an Easter basket. The problem is that so many of the non-candy options are also junk – […]
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Gluten Free Irish Soda Bread Recipe (& Dairy Free Option)
Here is a Gluten free Irish soda bread recipe (with Dairy free option) that everyone will love. It’s lightly sweet and has a nice texture. You can make this healthy bread and feel good about serving it as a healthy food. Does Irish Soda Bread Contain Gluten? Irish soda bread is typically made with wheat […]
Get Rid of Dry Skin Without Petroleum
It is possible to get rid of dry skin without petroleum. If you have had dry skin your whole life you’ve probably been told to use petroleum products like Aquaphor, Vaseline, or Eucerin. While these products may seem to work, they are not really healing your skin and they contain potentially harmful chemical additives. Creams that contain […]
Natural Remedies for the Flu
There are natural remedies for the flu that will help you feel better. The flu is a contagious respiratory illness caused by the influenza virus. The symptoms are similar to a cold but also include fever, chills, headache, vomiting, and body aches. Fortunately, there are natural remedies will help your body fight the illness and […]
How to Make Bone Broth
Homemade bone broth provides some wonderful health benefits. When it is made properly it can heal your gut and strengthen your bones. Broths provide many health benefits that commercially made stocks don’t and cost much less. Consuming bone broth regularly may also have an added benefit by reducing or eliminating the need for some supplements. The […]
Paleo Gingerbread Cookies
Paleo gingerbread cookies are an even better version of this holiday staple. Gingerbread cookies are a must for the holiday season. Something even better is that gingerbread has a lot of very healthy ingredients. The warming spices in gingerbread are great for digestion and the blackstrap molasses is a natural source of iron. Blackstrap molasses […]
Oatmeal Raisin Coconut Cookie Recipe
This oatmeal raisin coconut cookie recipe puts a little spin on the classic oatmeal cookie. The coconut adds flavor, texture, and nutrition to this recipe. You may not go back to making oat meal cookies without it. Not only are these cookies delicious (and gluten-free) but they are incredibly easy to make. Everything goes into […]
Healthy Stocking Stuffer Ideas for All Ages
Gluten free Sourdough Buns Recipe
This gluten free sourdough buns recipe does not require any rise time. They are also made entirely with sourdough starter with no added flour. For these reasons they are quick to make! I started making these buns when I had extra sourdough starter that I needed to use up. It’s perfect if you don’t have […]
Gluten-free Cornbread Muffins
Try these gluten-free cornbread muffins and you will be happy you did. There is really no difference between these muffins and a traditional cornbread recipe when it comes to the taste. The recipe can be made dairy-free if you use non-dairy milk and coconut oil. If you prefer the buttery taste and don’t have an […]