11 There are natural remedies for the flu that will help you feel better. The flu is a contagious respiratory illness caused by the influenza virus. The symptoms are similar to a cold but also include fever, chills, headache, vomiting, and body aches. Fortunately, there are natural remedies will help your body fight the illness and […]
11 11 If you grow peppermint in your garden, you can easily learn how to make peppermint extract and use your fresh herbs. Peppermint extract is useful for culinary purposes, it can be used in baked goods, cocktails, ice cream, and more. Once you have this delicious extract on hand you will find more ways to use […]
1 1 Do you want to know how to make orange peel powder? Instead of buying it you can make it from your discarded orange peels. If your family eats oranges, you can pretty much make this for free from something you would normally throw out. Why Make Citrus Peel Powder? Not only is it cost effective, […]
31 There are many benefits of raspberry leaf tea for women. For centuries it has been recognized as a uterine tonic by indigenous people. Native Americans have used raspberry leaf teas and extracts to treat pregnancy related problems. Today many women use raspberry leaf for pregnancy support and as a general women’s health herb. Key Actions […]
42723 How to make a cranberry tincture? It only takes two ingredients to make your own homemade cranberry tincture. If you have ever had a UTI and drank cranberry juice you have already witnessed what this berry can do for you. The best way to get all the benefits of cranberries is to consume them without […]
2 33 Are there dandelion benefits? Don’t mow them down yet! There are many benefits of this common plant and several ways to use it. What are the Health Benefits of Dandelion? Dandelion root has long been held as a liver tonic in folk medicine. Studies suggest this is due to its ability to increase the flow […]
113 1 Just like every other parent, I know you want to avoid catching your child’s cold. There is nothing worse then having to take care of sick children when you feel just as bad (or worse!). There’s no way you can (or even want to) keep your distance from your sick child. Of course hand washing […]
3111 If you are wondering how to get started making herbal remedies, this is for you. I’ll go through step by step how you can get started on your own without feeling overwhelmed. There are so many herbs and so many ways to prepare them. When you’re first starting out it’s best to start with just […]
1113 Start with these three easy herbs to grow. Fresh herbs make all the difference in flavoring delicious recipes. Having fresh herbs on hand to cook with can get very expensive if you are buying them individually which is why it is so beneficial to grow your own. Growing herbs is a great way to get […]
2211 If you are wondering how to make a healing diaper balm for your baby, you can make your own. Making solves is the process of combining oils, butters, and waxes to make a soothing herbal remedy. This particular recipe contains three herbal infused oils. You can purchase these oils already infused or make them yourself. […]