11 If you are interested in natural skin care you may wonder if there are any natural SPF oils. Sunscreen safety is a big topic. A quick search and some reading on the topic will show that many sunscreen products are not healthy and might even cause more damage then you were hoping to prevent. The Environmental Working […]
2 Here is a Gluten free Irish soda bread recipe (with Dairy free option) that everyone will love. It’s lightly sweet and has a nice texture. You can make this healthy bread and feel good about serving it as a healthy food. Does Irish Soda Bread Contain Gluten? Irish soda bread is typically made with wheat […]
113 2 It is possible to get rid of dry skin without petroleum. If you have had dry skin your whole life you’ve probably been told to use petroleum products like Aquaphor, Vaseline, or Eucerin. While these products may seem to work, they are not really healing your skin and they contain potentially harmful chemical additives. Creams that contain […]
22 There are natural remedies for the flu that will help you feel better. The flu is a contagious respiratory illness caused by the influenza virus. The symptoms are similar to a cold but also include fever, chills, headache, vomiting, and body aches. Fortunately, there are natural remedies will help your body fight the illness and […]
Homemade bone broth provides some wonderful health benefits. When it is made properly it can heal your gut and strengthen your bones. Broths provide many health benefits that commercially made stocks don’t and cost much less. Consuming bone broth regularly may also have an added benefit by reducing or eliminating the need for some supplements. The […]
1221 Paleo gingerbread cookies are an even better version of this holiday staple. Gingerbread cookies are a must for the holiday season. Something even better is that gingerbread has a lot of very healthy ingredients. The warming spices in gingerbread are great for digestion and the blackstrap molasses is a natural source of iron. Blackstrap molasses […]
1113 This oatmeal raisin coconut cookie recipe puts a little spin on the classic oatmeal cookie. The coconut adds flavor, texture, and nutrition to this recipe. You may not go back to making oat meal cookies without it. Not only are these cookies delicious (and gluten-free) but they are incredibly easy to make. Everything goes into […]
5 43 This gluten free sourdough buns recipe does not require any rise time. They are also made entirely with sourdough starter with no added flour. For these reasons they are quick to make! I started making these buns when I had extra sourdough starter that I needed to use up. It’s perfect if you don’t have […]