Author: The Holistic Mama

Gluten Free Irish Soda Bread Recipe (& Dairy Free Option)

      Here is a Gluten free Irish soda bread recipe (with Dairy free option) that everyone will love. It’s lightly sweet and has a nice texture. You can make this healthy bread and feel good about serving it as a healthy food. Does Irish Soda Bread Contain Gluten? Irish soda bread is typically made with wheat […]

Where to Buy Organic Food Online for the Best Prices

  11  Wondering where to buy organic food online? If you are, you’re not alone. With grocery store prices rising and food scarcity looming, people are wondering about best online organic food stores. Before lockdowns in 2020 most people weren’t thinking about buying food online. Online Grocers were just starting out a few years prior. Lack of […]

Far Infrared Sauna Benefits

43 2  Wondering about far infrared sauna benefits? If you are interested in natural detox and healing, chances are you have heard about the many far infrared sauna benefits. It is a powerful healing tool to incorporate in your life.  Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, […]

DIY Coffee Body Scrub

 1    Try this DIY coffee body scrub! Wake up and smell the organic coffee scrub? How can you achieve more youthful, healthier skin? With exfoliation, a really easy way to eliminate discoloration, wrinkles and cellulite. Go one step further and make organic coffee scrubs part of your weekly exfoliation – they’ll make your skin even healthier […]