Author: The Holistic Mama

Far Infrared Sauna Benefits

43 2  Wondering about far infrared sauna benefits? If you are interested in natural detox and healing, chances are you have heard about the many far infrared sauna benefits. It is a powerful healing tool to incorporate in your life.  Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, […]

DIY Coffee Body Scrub

 1    Try this DIY coffee body scrub! Wake up and smell the organic coffee scrub? How can you achieve more youthful, healthier skin? With exfoliation, a really easy way to eliminate discoloration, wrinkles and cellulite. Go one step further and make organic coffee scrubs part of your weekly exfoliation – they’ll make your skin even healthier […]